A beginner surfer carrying a surfboard, talking happily to her surf coach. They just got out of the water after the beginner lesson at Muizenberg Beach, Cape TOwn, South Africa

Surf Lessons


Our private surf lessons in Muizenberg offer personalized coaching for all skill levels:

Choose from beginner, intermediate, and private group lessons. Learn at your own pace from a professional and competing surfer.

Single Beginner Lessons

This one is for you if:

  • You never surfed before
  • You had a handful of lessons here and there
  • You stood up a few times already but still feel a bit shaky
  • You can’t swim

We’re here for you to teach you the basics in this beginner surf lesson. We’ll go through ocean basics, safety, paddle theory and on-land-practice. There’s still going to be plenty of time in the water and the coach will be by your side at all times.

In case you can’t swim, we’ll stay in shallow water for safety.

This lesson is suitable for kids, adults and also older people. If you don’t have any severe injuries, everyone can join.

A group of beginner surfers at a group surf lesson, posing for a picture with their surfboards at Muizenberg beach in Cape Town, South Africa

Group Beginner Lessons

This one is for you if you are a group of people that:

  • has never surfed before
  • has had a handful of lessons here and there
  • has stood up a few times already but still feels a bit shaky
  • can’t swim

We’re here for you to teach you the basics in this beginner surf lesson. We’ll go through ocean basics, safety, paddle theory and on-land-practice. There’s still going to be plenty of time in the water and the coach will be by your side at all times.

This lesson is suitable for kids, adults and also older people. If you don’t have any severe injuries, everyone can join.

Groups are always private, so you come with your own friends & family, we don’t offer public group lessons. We are able to accomodate different levels within one group, just let us know and we’ll adjust.

Groups are considered from 2 people (twin lesson) or up. We are also able to accomodate big groups like school classes or teams.

Advanced / intermediate lessons

This one is for you if:

  • You know how to pop-up
  • You are able to stand on a surfboard
  • You want to improve your technique like paddling, pop-up, catching your own waves, turning or even more advanced like cross-stepping, hang 5s or hang 10s

If you’re not looking for basic knowledge like learning how to stand on a surfboard but are already stable on the board, this one is for you. In this lesson we’ll teach you to catch your own waves, turn, crossstep or just improve your current technique.

Female Surfer wearing a wetsuit and carrying her surfboard, going into the water at Muizenberg beach

Lessons for people with anxiety / HSPs

This one is for you if:

  • you are very scared of the waves / current / water
  • you are a Highly Sensitive Person (HSP)
  • you get overstimulated quickly
  • still want to test if surfing could be for you

We got you ♥

We can tailor a lesson based on your specific needs to make it successful and worth your effort to overcome your fears. We’ll adjust the duration based on your preferences as well (for HSPs we recommend 45-60mins).

We will offer you a unique experience with an increased set of teaching skills in the water, 100% focus on you and mental support throughout.

Once you book this lesson, we will get in touch with you after you received the confirmation and discuss your lesson.

Monday – Friday, 08.00am – 5.00pm
Saturday – Sunday, 08.00am – 5.00pm

Muizenberg

(+27) 60 136 6760

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